The ability to adapt is more important now than ever. Many are learning to be mindful and self regulate their behaviors and thoughts for the first time. Seniors, stay at home moms, hospitality workers, children…we all have been handed a foreign set of circumstances to navigate. We were given those without a set of how […]

When I first started blogging, nearly 10 years ago, it was all about the side hustle. Work, work, work! Brand myself as an expert and build a business. Now it’s more about slow, simple living. These days I’m enjoying what I’ve built and am transitioning those efforts into a more holistic blog approach. One that […]