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The ability to adapt is more important now than ever. Many are learning to be mindful and self regulate their behaviors and thoughts for the first time. Seniors, stay at home moms, hospitality workers, children…we all have been handed a foreign set of circumstances to navigate. We were given those without a set of how […]

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The Blog

The ability to adapt is more important now than ever. Many are learning to be mindful and self regulate their behaviors and thoughts for the first time. Seniors, stay at home moms, hospitality workers, children…we all have been handed a foreign set of circumstances to navigate. We were given those without a set of how […]

April 16, 2020

Adaptation and Appreciation: Key Life Skills

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It’s always been the Stevies, Gaga’s, and Taylor’s I’ve been attracted to. The bold ones. Not subtle. The gals that live in the arena. They are the are story tellers, the writers, the sharers. VULNERABLE.  Sometimes it’s a difficult tale they tell. They share without anonymity.  The past forty years, I have written a full […]

February 20, 2020

The 10 Life Lessons You Will Learn Before 40

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