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As a holistic health coach and personal trainer, my view of wellness is similar to how I put together this house. Keeping values, personal preferences, and even budget in mind one room (or one goal) at a time.

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The Blog

As a holistic health coach and personal trainer, my view of wellness is similar to how I put together this house. Keeping values, personal preferences, and even budget in mind one room (or one goal) at a time.

August 17, 2020

Our Cozy Casa

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One of the easiest and most affordable ways to add a cozy feel to your casa is with music.

March 5, 2020

Mood Music

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dwell well ON THE daily WITH @casadecherry